facebook share image   twitter share image   pinterest share image   E-Mail share image

Spicy Grilled Swordfish

Easy, quick dinner recipe that goes well with grilled veggies..

Keto Hamburger Soup

This low-carb keto hamburger soup is super easy and a crowd favorite! Plus, it can be made on the stovetop or InstantPot and is also gluten-free, dairy-free,...

Author: Cassidy Stauffer

Debbie's Crock Pot Chili

adapted from Cooks.com

Oven Roasted Vegetables South Beach Phase 1

Easy, delicious and healthy Oven Roasted Vegetables- South Beach Phase 1 recipe from SparkRecipes. See our top-rated recipes for Oven Roasted Vegetables-...

Shelly's Baked Ricotta

from "The World According to Eggface" BlogA Bariatric-friendly recipe. Good protein

Grilled Lettuces with Crème Fraîche and Avocado

"Don't try this with iceberg," advises Roberta's chef Carlo Mirarchi. Flavorful, robust lettuces work best, allowing you to get grill marks on one side...

Author: Carlo Mirarchi

BLT Lettuce Wraps (Skinny Taste)

Crispy reduced fat bacon, shredded lettuce and ripe diced tomatoes mixed with light mayonnaise wrapped in a crispy green iceberg lettuce cup. A low carb...

Ground Chicken and Vegetable soup Easy

Ground chicken, canned broths, and frozen vegetables make a soup that is as easy as can be.

New York Strip Steaks

A classic steak with a creamy tarragon butter sauce.

Author: Paula Deen

Shrimp Alfredo Spaghetti Squash

I have to watch the carbs, this is diabetic friendly, gives me additional vegetables and low in fat. The bonus is the shrimp and lowfat milk for proteins....

Tarragon Chicken Noodle Soup

Very Low Calorie Chicken Soup with amazing flavors!!!